ZEN Stand is an ergonomic standing desk. Standing & working is a healthy lifestyle trend. Its a table mounted & floorl mounted desk.It has multiple height option due to its multi slot pin system and can be fixed at an ergonomically correct level for your laptop/desktop screen to be at eye level. The keyboard shelf can be fixed such that elbow is at right angle. It can also be used as a sitting table while sitting on the ground or on the table with the shelf elevated at height such that it corrects your posture while sitting.For more details about the product and benefits of standing and working, kindly visit www.fitizen.in